Welcome to our Kids Capoeira program! Capoeira is fantastic for children because it is not just a martial arts class—it combines self-defense, acrobatics, music, and dance into one fun activity. It keeps your child active, helps them cut down on screen time, and teaches them important life skills like respect and teamwork.
Please Note (Safety First):
All our kids’ classes are physical (face-to-face) classes only. We do not offer online classes for children because safety is our number one priority. Our instructors need to be there in person to guide your child, catch them safely during acrobatics, and correct their movements on the spot.
We separate our students into four distinct age groups. This ensures your child learns at the right speed with children of a similar size and maturity level.
Group 1: 3 to 4 Years Old (Toddler Capoeira)
Focus: Simple motor skills, balance, and following instructions through playful games. This class is all about having fun and moving to the rhythm of the music.
Group 2: 5 to 9 Years Old (Junior Capoeira)
Focus: Basic Capoeira kicks, escapes, and simple cartwheels. Children learn basic discipline, how to work with a partner safely, and how to play simple instruments.
Group 3: 10 to 14 Years Old (Teens Capoeira)
Focus: Building strength, coordination, and confidence. Students learn more advanced kicks, combinations, and basic acrobatics (like handstands) in a highly encouraging environment.
Group 4: 15 to 17 Years Old (Youth Capoeira)
Focus: Fitness, agility, and leadership. This class challenges their physical limits, improves self-defense skills, and prepares them to transition into adult levels.
(Note: For 18 years old and above, you are welcome to join our adult Physical or Online Classes).
With over 25 years of experience in Capoeira, Fizi is the lead instructor of Fizicapoeira. His approach combines the traditional wisdom of Capoeira with modern mobility science. Fizi specializes in breaking down complex movements into safe, progressive steps for students of all ages.
Duration: 1 Hour (Perfect for kids’ attention span)
Level: Open to all fitness levels (No experience needed)
Attire: Comfortable sportswear, long pants. (Can Barefoot or martial art shoes). Bring water bottle and face towel.
We are currently planning to launch our physical Kids Capoeira Classes very soon!
Because safety is our number one priority, we want to make sure we have the right group sizes and schedules ready before we officially open our doors. By registering your interest today, you will be the first to know when the classes start, and your child will get priority booking for a trial slot.
Please fill up the short form below to let us know you are interested. Once we have enough players for your child’s age group, we will contact you immediately with the launch details!
Kindly fill the form below to register your interest to learn capoeira.
